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Tag: Health Coach

7 Simple Ways to Practice Self-Love

7 Simple Ways to Practice Self-Love

Everyone deserves to be loved and appreciated. The most important person to love you should be yourself. It can be challenging to show ourselves compassion. You may feel like you are being arrogant but that’s not true. To be happy in life, we need to be happy with who we are. With self-love, we can go far in life! There are so many simple ways to show yourself love. Here are 7 ways to get you started: Pick one awesome…

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Why You Should Make Self Care a Priority!

Why You Should Make Self Care a Priority!

Many people are struggling with finding time in their day to practice self-care. But I am here to tell you that you must make it a priority. As parents, employees, daughters/sons, brother/sisters, we must take care of ourselves or we won’t have anything left to give to anyone else. Not taking care of yourself can lead to physical and mental issues. We can be so used to taking care of everyone else that we feel we have nothing left to…

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