5 Steps to Getting and Staying Motivated with Your Workouts
Get Dressed for Your Workout Have ever heard the phrase, “Dress the Part”? One way to get motivated for your workouts is to get dressed to workout. Find some clothes to workout in that inspire you or buy a new outfit to workout in. If you are excited to get into your clothes to workout, it will give you the excitement to get started and stick to it. 2. Switch it Up Don’t do the same workout every time. Have…